Suryasis Nandy 
Low blood pressure, also known as hypotension, is a condition characterized by abnormally low blood pressure levels that may result in insufficient blood flow to vital organs and tissues. While low blood pressure is often considered less concerning than high blood pressure, it can lead to symptoms and complications that affect daily functioning and quality … Read more
Low blood pressure, or hypotension, occurs when blood pressure drops below the normal range, typically defined as a systolic blood pressure under 90 mmHg and/or a diastolic pressure under 60 mmHg. While it might seem less problematic than high blood pressure, hypotension can lead to symptoms such as dizziness, fainting, and shock in severe cases. … Read more
Low blood pressure, or hypotension, is a condition where blood pressure levels are lower than the normal range, typically defined as a systolic blood pressure below 90 mmHg and/or a diastolic pressure below 60 mmHg. While low blood pressure is often seen as less concerning than high blood pressure, it can lead to symptoms such … Read more
High blood pressure, also known as hypertension, is a common condition characterized by elevated blood pressure levels that persist over time. Often referred to as the “silent killer,” hypertension typically presents with few or no noticeable symptoms in its early stages, making it crucial for individuals to monitor their blood pressure regularly and be aware … Read more
High blood pressure aka hypertension, is a common condition that can lead to several severe health complications if left unmanaged. Effective management of blood pressure involves lifestyle changes, dietary adjustments, stress management, and sometimes medical intervention. That is why, this article explores 10 detailed proven strategies to lower blood pressure and promote overall cardiovascular health. … Read more
High blood pressure, also known as hypertension, is a prevalent medical condition characterized by elevated blood pressure levels that persist over time. Hypertension is a significant risk factor for cardiovascular disease, stroke, kidney disease, and other chronic health conditions. That is why, understanding the underlying contributing factors and causes of high blood pressure is essential … Read more
Insulin resistance is a metabolic condition characterized by the body’s reduced responsiveness to the hormone insulin, resulting in impaired glucose regulation and elevated blood sugar levels. This condition is a key precursor to type 2 diabetes and is associated with an increased risk of cardiovascular disease and other chronic health conditions. Understanding the causes, symptoms, … Read more
Estrogen is typically thought of as a female hormone, but it is also present in smaller amounts in men. While estrogen plays important roles in both genders, an imbalance of estrogen levels in men can lead to various health issues, including decreased libido, infertility, and increased risk of certain cancers. Certain foods contain compounds known … Read more
Testosterone is a crucial hormone primarily produced in the testicles in men and in smaller amounts in the ovaries and adrenal glands in women. It plays a vital role in various bodily functions, including the development of male reproductive tissues, muscle mass, bone density, and mood regulation. In men, testosterone levels naturally decline with age, … Read more
In the regions like Africa and South-East Asia, as temperatures rise during the summer months, many people experience discomfort due to excessive body heat. High body heat can lead to symptoms such as dehydration, fatigue, heat exhaustion, and heatstroke. Fortunately, there are several natural methods to help reduce body heat and stay cool during the … Read more
Dehydration occurs when the body loses more fluids than it takes in, leading to an imbalance in the electrolytes of the body and impairing its ability to function properly. Understanding the dehydration symptoms is crucial for recognizing and addressing this condition promptly. Here’s an in-depth explanation of the 10 crucial dehydration symptoms. Without further wasting … Read more
Meditation, an ancient practice that dates back thousands of years, has gained widespread popularity in recent times as a powerful tool for enhancing well-being and personal growth. Rooted in various spiritual and philosophical traditions, meditation involves cultivating mindfulness, awareness, and inner peace through focused attention and mental discipline. In this article, we will delve into … Read more