According to numerous studies, Ayurveda therapy is widely regarded as the most effective natural healing method in India and around the globe. Within Ayurveda, Giloy stands out as a remarkable medicinal plant for treating various fevers and ailments. It is a native plant in Indian subcontinent and some part of China. Scientifically known as Tinospora Cordifolia, Giloy’s stem is particularly potent due to its rich nutritional composition and the presence of beneficial alkaloids, although the root and leaves can also be utilized. Giloy possesses remarkable properties as a strong immunity booster, anti-toxic, antipyretic (fever-reducing), anti-inflammatory, and antioxidant agent. This traditional medicine holds the key to cure various health concerns. Without further ado, let’s know the top 12 health benefits of Giloy.
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Assists in Recovery from Persistent Fevers
It is one of the greatest health benefits of Giloy that made it so wonderful in ancient India and China. In Ayurveda, chronic fevers can arise from two factors: Ama (toxic remnants due to poor digestion) and foreign particles. Giloy is highly effective in treating recurrent fevers. It is an anti-inflammatory and antipyretic herb that enhances your immunity, helping you combat infections and recover more quickly. Giloy possesses Javarghana (antipyretic) properties that reduce fever.
Prevents Seasonal Allergies
Giloy is highly beneficial for hay fever, also known as allergic rhinitis. It alleviates symptoms like runny nose, sneezing, nasal congestion, and watery eyes. To lower temperature, mix ½ teaspoon of Giloy powder with honey and consume it before meals. So, if you are always suffering from runny nose then It’s time to make Giloy your friend.
Enhances Immune System and Vitality
This herb improves the body’s immune system and boosts vitality. Including Giloy juice in your diet twice a day can improve your immunity. Rich in antioxidants, Giloy aids in eliminating toxins from the body. Additionally, Giloy juice detoxifies the skin and improves its health. It is also used for treating liver diseases, urinary tract infections, and heart-related issues. No wonder, these are some amazing benefits of Giloy which come as the consequences of improved immunity system.
Regulates Blood Sugar Levels
In Ayurveda, Giloy is referred to as ‘Madhunashini,’ meaning ‘destroyer of sugar.’ It enhances insulin production and thereby it can control the blood sugar levels. Giloy is also beneficial for diabetes-related complications such as ulcers and kidney problems.
Helps to Fight against Covid-19
We have already known that Giloy can boost immunity and this can make it potentially useful for various fevers, including viral fevers like COVID-19. While there is no evidence that Giloy can cure COVID-19, it can strengthen your immune system to help combat the infection. Scientific studies have shown promising results in controlling COVID-19 infection with the consumption of Giloy. Thus, without any hesitation, it is one of the most amazing benefits of Giloy.
Aids in Dengue Treatment
Giloy is an antipyretic herb that improves platelet count in cases of dengue fever, reducing the risk of complications. Regular consumption of Giloy enhances immunity and promotes a speedy recovery during dengue. For optimal results, boil Giloy juice with a few Tulsi leaves, and consume it to increase platelet count.
Improves Digestion
Digestion related issues are very common nowadays as almost every food is highly chemically-processed and full of hazardous ingredients. Giloy can help to solve your digestion related problems because it improves digestion and alleviates digestion-related problems such as diarrhea, colitis, vomiting, and hyperacidity. If you are suffering from chronic digestion issues then this is one of the benefits of Giloy that can be life-changing for you!
Improves Respiratory Health
Along with immunity system and digestive system, respiratory system can also be benefitted from Giloy thanks to its anti-inflammatory properties. Inflammation of the trachea contributes to breathing difficulties in asthma patients. Giloy can help reduce inflammation and facilitate better breathing.
Acts as an Effective Stress Reliever
The list of amazing health benefits of Giloy doesn’t stop only in improving digestive system, immunity system, and respiratory system. Giloy is also an excellent remedy for reducing mental stress and anxiety and can help to promote a calm state of mind. It also possesses memory-enhancing and cognitive function-improving properties. For this reason, Giloy can also be your friend when you are stressed.
Treats Arthritis
Giloy contains anti-inflammatory and anti-arthritic properties that help alleviate arthritis symptoms. For joint pains, consuming Giloy powder with warm milk is recommended. So, if you are old enough to have arthritis problem then Giloy can be helpful for your treatment.
Helps to Enhance Eye Health
One of the most underrated health benefits of Giloy is improving eyesight. Various studies over the last few years have proven the fact that topical application of Giloy is really effective in improving eyesight. We recommend you to boil Giloy powder or leaves in water, allow it to cool, and apply it over the eyes for the best results.
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Slows Down the Aging Process
This is one of those health benefits of Giloy that people who want to stay evergreen, can find really impressive. Free radicals accelerate the aging process. With its abundant antioxidants, Giloy prevents oxidative stress that leads to slow down skin aging. Moreover, Giloy improves blood circulation which can also impart the natural glow to the skin. Want to stay evergreen like Tom Cruise? Then Giloy can help you in that!
The Concluding Lines
Therefore, these are the top 12 extraordinary health benefits of Giloy. As you can see, almost in every type of health issues, this excellent medicinal plant can be helpful depending on how you utilise it. Giloy herb is generally safe and does not have any significant side effects. However, when taken with other diabetic medications, it may cause low blood sugar levels. For people whose body response faster, Giloy may also stimulate the immune system, which can exacerbate symptoms in autoimmune diseases such as rheumatoid arthritis. Its effects during lactation are unknown, so it is better if you avoid taking it during pregnancy. Apart from these issues, there is no need to worry about taking Giloy because it can be a life-saver for you if you utilise it well for your health issues. Hope, you have found this article about benefits of Giloy helpful enough. If it is really so then don’t hesitate to express your valuable thoughts in the comment section below. Thanks for visiting and appreciating our work.